Again, this is *my* list and your may vary from it.
This fits in my Eagle Large Becker, but will also work with the Large ALICE pack.
So...here goes for 3rd Line (Heavy)
4 10' lengths of OD bungee cord
20' of 550 cord
2 Liter Water carrier (civy wide mouth canteen)
Water Bladder Camelback Storm in Ruck
Water Purifier (I use a 'Pur Hiker')
Sleeping Bag (I use a Wiggy's Winter Bag - UltraLight in OD)
Sleeping Pad Thermarest
Bivy Shelter (I use a Sierra Designs - Light Year CD - it works great as a cold weather bivy)
4 pair of socks USGI OD
2 set of cammies (top and bottom)
2 OD Tee Shirts
8 MRE's - Stripped v6 packets of Top Ramen with Noodles
Gore Tex Rain Suit Top and Bottom v1 Packet of 'Bum Wipes' (Baby Wipes) UNSCENTED!
Small tooth brush NO TOOTH PASTE!
AA Batteries 24 pack vExtra Ammo in bandoleers
2 Pair Thermal Underwear (Thermax/Polypro,etc.)
Sleep Hat USGI OD
4 pair Thermo Socks
Snow Camo (I use West German Top and Bottom Over Garments)
TOTAL WEIGHT OF 1st, 2nd and 3rd LINE (Heavy) GEAR IS:
This is a large load, and unless one is in good shape, it will overburden one to the point of exhaustion in short order. So...HIT THE GYM!